ALR Therapy
About Amanda's therapy services
I am a Licensed Mental Health Counselor in Florida, providing therapy services to adolescents and adults. I hold an undergraduate degree from Eckerd College and a Master of Arts in Clinical Mental Health Counseling from Argosy University, obtained in 2014. With over 10 years of experience, I have guided clients through their challenges, helping them find hope and healing. I specialize in supporting individuals facing life transitions, grief and loss, trauma, addiction, self-esteem issues, and depression, among other concerns.
My professional journey includes diverse settings, such working in crisis centers, community mental health counseling centers, and the child welfare system. Additionally, I have experience working in the managed care setting.
In our therapy sessions, you will find a secure space for healing during times of stress or transition. My goal is to provide support and the tools you need to rediscover joy in your life. I offer virtual therapy services through a secure online platform, making it easier for you to access the services you need.
Florida / MH14377
therapy services
- Grief and Loss
- Trauma
- Relationships
- Peer relationships
- Addiction
- Anxiety
- Depression
- Caregiver Stress
- Mood Disorders
- Life Transitions
- Stress Management
Therapeutic Approach
Therapy is tailored to meet your unique needs. My approach is rooted in a person-centered philosophy, integrating various therapeutic methods, including, but not limited to:
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
- Strength-Based
Let's connect!
If you’re ready to reach out for support, please call to schedule a free 15-minute phone consultation. You can reach me at amandalroutten@gmail.com or 813-521-8084. I look forward to connecting with you!
Frequently Asked Questions
Please reach me at 813-521-8084 for additional information regarding therapy services.
To schedule an initial consultation to learn more about my services, you can leave me a voicemail at 813-521-8084. I try to return calls within 48 hours or the next business day for calls left over the weekend. You can also contact me by email at Amandalroutten@gmail.com
*Please do not include sensitive clinical information, and never use email in an emergency.
Following our consultation call, we can then discuss scheduling if you would like to move forward with services.
I recommend that clients start therapy with weekly sessions, but we can tailor the frequency to what works best for you. Therapy can be either short-term or longer-term, depending on your needs. The time it takes to see results from counseling varies; some clients might notice improvements after just a few sessions, while others may benefit from a longer duration of therapy.
Insurances accepted: Cigna & Aetna
I am an out of network provider with other health insurance plans. I can provide with you a Superbill receipt if requested. Please speak with your insurance provider regarding options for out of network payment reimbursement.
Self pay rates:
60 minute initial therapy/intake session: $150
50 minute therapy session: $130
I request a minimum of 48 hours prior to cancelling an appointment. It is often difficult to fill an appointment spot at the last minute. Failure to cancel a minimum of 48 hours in advance will result in a charge to you for the usual hourly fee.
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